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  1. Gym membership software,owners what do you use?
  2. Off Topic: Politically Incorrect
  3. Off Topic: Politically Incorrect II
  4. Interesting result: Effects of changes in hydration on protein, glucose and lipid metabolism in man: impact on health
  5. Rotator Cuff Surgery
  6. Creatine use
  7. How does one determine one's body fat percentage?
  8. Low carb diet article
  9. narrow vs wide grip cable row
  10. Off Topic: Politically Correct 3
  11. FREE Body Building Training In Utah Area
  12. why not practice pause while benching?
  13. Help, what am I doing wrong"
  14. Cutting for Dummies
  15. Letter to Met-RX
  16. Optins for Working with Limited Weight?
  17. Public Service Announcement
  18. Highest ever Bench Press
  19. Keith (and everyone) - I learned a big squatting lesson today
  20. this really sucks....(maybe rotator cuff injury?)
  21. Money Maker. It works perfectly
  22. stupid "starvation response" thing
  23. Bowflex in relation to Free Weights
  24. need some 'new/different' exercises to change routine
  25. Does it get any better than this? (Pumping Iron on Cinemax)
  26. stupid sqat bet help
  27. Glute-ham-raises... er, hyperextensions?
  28. Keith (et al): opinions on Titan Victor suit
  29. ECA Stack Revisited - Role of Aspirin
  30. Hey Henry did you read this one?
  31. Pumpuii Nasal Decongestant?
  32. weight-bench with fly
  33. Sick of food?
  34. Where To Buy Protein?
  35. Getting started
  36. getting sick from the gym
  37. Anyone know of any decent health clubs in DC?
  38. Training an Olympic Wrestler
  39. Cardio, Kettlebell Style
  40. Newbie: Help with routine
  41. ProHormones and Alcohol, Good or Bad Mix?
  42. Energetic Music Suggestions
  43. Hey HITers! Here is my workout!
  44. To your health and well being...
  45. Re: Weekly Leaders - Week 16
  46. Why do beans make you fart?
  47. Cave Tubing Question
  48. Great BFL article
  49. Getting Close
  50. New Squat PR, 1.57x bodyweight
  51. At what BF% to start back in bulking?
  52. Your advice please.
  53. Squat depth - still working on it
  54. New:questions and comments.
  55. Is it for real or....
  56. Cheap(ish) reverse hyper bench
  57. Books
  58. clen
  59. Home Exercise Cycle Recommendation
  60. Avoid GSN supplements.
  61. Heartbeat Rate
  62. "Secret Life of Bodybuilders" on Sky
  63. Re: Strength training for toddlers (2.5)
  64. Regular deads or stiff leg deads?
  65. Mr. Hankie Hansteen Loves to Show His Ignorance!
  66. end of hypertrophy vs. end of inflammation
  67. Big stomach.. dont know why!!
  68. HELP! Dizziness from neck strain due to exercise??
  69. How do you convert between the two systems?
  70. whey protein....so many choices
  71. Re: Whey protein vs. turkey breast
  72. Saddam's Christmas
  73. training log
  74. [misc.fitness.weights] Pointer to FAQs and Resources
  75. Newb questions re: achy muscles ;-)
  76. Advice Requested - Single Best Exercise For Each Target Area
  77. enourmous shoulders
  78. Iron supplementation
  79. "platemates"
  80. squat shoes - heel height?
  81. Squat on a Box for the first time
  82. barbell width
  83. ! Johnny Weasel's heroine reveals total lack of integrity, honesty, andcourage !
  84. CKD split
  85. Pudzianowski is WSM
  86. PDA Ironhorse Erector Set Review
  87. Re: Bought some free weights...
  88. Weightlifting and hemorrhoids
  89. Re: Left arm weaker than right?
  90. OT - Two faced *******s
  91. Is it wise to take 2 cycles of 1-AD????
  92. Bench - new PR
  93. OT Merry Christmas everybody!!
  94. Pullups "Full Hang" Video
  95. Convenient supplements?
  96. How do I achieve this...
  97. supplements online
  98. beginner - how'm i doin?
  99. Squats and deadlifts - where to insert?
  100. Creatine Monohydrate powder dissolution
  101. Help!!!Absoluteley No progress!!!
  102. Buying supplements in SF (city area)
  103. Milk and Protein???
  104. USDA refused to release mad cow records
  105. Sick during HST cycle
  106. NY Resolution: 2xbodyweight squat
  107. Powerlifting Bench Question
  108. How to safely take Ephedra
  109. My Website
  110. Sore in arm tendons
  111. Slendertone - Do These Belts Work?
  112. 1 7/8 lb platemate
  113. Losing grip
  114. Heart-Healthy Muscle Building for a Teen
  115. Genetic and Unusual Human Abilities
  116. dips and shoulder discomfort
  117. Advice for dealing with rotator cuff inpingement?
  118. Genetics Good! Fire Bad!
  119. Re: Bally's Total Fitness doesn't support soldiers deploying to Iraq
  120. How to made shoulder broader?
  121. The Ghost of Resolutions Past
  122. Thanks, Canada
  123. Thanks All and Happy New Year
  124. Buying Gym Equipment At Year End
  125. Weightlifting and biking...
  126. Spring Coil Exerciser
  127. Minimal routine advice?
  128. Millionaire at 31 ... on the Internet! Listen to how he is doing it.
  129. ECA
  130. d-bol on ebay... is this really possible?
  131. Growth Hormone Supplements
  132. Workout Routine... looking for opinions!
  133. Anyone know where to get ephedrine in northern va?
  134. Building legs
  135. ATTN John M Williams from C Thompson
  136. MuscleTech CELLTECH?
  137. Chicken as a snack..how long will it keep?
  138. So I took a blood pressure test at wal-mart...
  139. I switched from sitting military's to standing...
  140. So what do the truly Hyooge eat?
  141. Off Topic: Moose Collisions Up This Winter
  142. I must be getting old...
  143. Questions!
  144. What is the truth?
  145. Whey Protein Isolate
  146. creatine maybe helps (was Re: Does Creatine Make Acne worse???)
  147. Bicep exercises and partial ROM
  148. alpine skiing anaerobic?
  149. Spazoid stole my picture
  150. Bitching about Heathen Gym Management
  151. Outbid for 7 Minute Rotator Cuff Solution
  152. Finally I find Ephedra, and they take it away.
  153. Omega: Mad memories of cows
  154. Hydro Aerobics - Swimming Pool Exercise
  155. Switching to HST, periodization
  156. Gov't bans ephedra
  157. Banned Does Not Equal Difficult To Find
  158. Ephedra Banned
  159. ephedrine
  160. Ban on Herbal Ephedra, NOT Ephedrine
  161. HEY! It snowed!!
  162. Live and let diet
  163. Recommendations for small home gym
  164. Has anyone tried Fizogen "On Cycle/Off Cycle" ?
  165. Lower Quad Help Needed
  166. Starting HST, here are my exercises...
  167. HST ab work?
  168. Heavy Bags
  169. Music to my ears
  170. Frescetta Pepperoni Pizza
  171. Web-Based Fitness Model Calendar
  172. Adjustable IPF legal height utility bench
  173. BIG BROTHER
  174. My Christmas Ham...
  175. [misc.fitness.weights] Pointer to FAQs and Resources
  176. Physiotherapist or Chiropractor?
  177. Pullup Day
  178. Ephedra Ban
  179. They Ban Ephedra, but why not Cigarettes or Alcohol?
  180. Tommy Thompson aka Empty Suit
  181. Good retail outlet in South San Francisco Bay Area
  182. getting a keg for clean and press
  183. Is Ephedra dangerous after the expiration date?
  184. Re: My New Year's resolution
  185. Beginner's warmup and workout routine
  186. Ephedra Ban - Purchasing
  187. News Years Crew Invade Local Gym
  188. Creatine Effervescent
  189. John Hudson's Countryman...
  190. Re: >> 20 Ways To Annoy A Public Restroom Stallmate
  191. Lateral raise, sitting down?
  192. Fat scales - BIA technology
  193. Lifting after surgery...
  194. Re: Ephedra and the Pharmaceutical Industry
  195. Low-weight, high reps myth?
  196. Ephedra Ban! Stop the FDA!
  197. US Body-builder is lilely British cop killer!!
  198. Cycling 1-AD and 6-OXO during HST cycle
  199. Bench with "Spotters" ??
  200. New person asks: Isnt Ephedra actually dangerous?
  201. Drive by claims adjusters
  202. discovery body challenge
  203. Re: A Desperate Plea For Tomorrow
  204. The dead lift
  205. Edit,optimize and convert your photos and images.
  206. Updated Web Site
  207. Cable Cross Over
  208. legendary abs...
  209. HEY HEY WE'VE RESOLUTIONS!
  210. EPHEDRA - Still on sale in the UK?
  211. Question for you Physiology types
  212. Need to rest same amt of time after using The Firm DVD?
  213. Bench Press to Military Press Strength Ratio?
  214. not formally exercising...
  215. powerlifting in Rio de Janeiro
  216. ephedra vs. tobacco
  217. Is stretching EVERY DAY most effective?
  218. Soreness after returning
  219. Newbie Help with HIIT, and people telling me it isnt effective?
  220. Protein + Creatine when to take
  221. World's Strongest Man
  222. Training volume of WSM competitors
  223. Quiting smoking and weight gain?
  224. look at those arms
  225. Diet Wierdness!
  226. Anything to bring Back Ephedra?????
  227. ZMA or absence of cause headaches?
  228. Favorite creatine?
  229. Equipment recommendations - oly bar & standard dumbbells
  230. Elzi Volk's workout routine (um... please?)
  231. What I will miss about herbal ephedra
  232. Independent Muscles or Full Body Workout?
  233. Tuff Stuff cages
  234. Top of "healthy" body fat % for women
  235. Ephedra, You're Whimps. You're letting people run your life
  236. Are World's Strongest Men contestants tested for steroids?
  237. Ephedrine vs. Ephedra, what's the difference?
  238. You've got a point, you're not Whimps.
  239. Insulin and artificial sweeteners??
  240. Power Cage vs Half Cage
  241. Cardio and Glycogen stores
  242. ance
  243. newbie question
  244. elbow soreness
  245. Men's Fitness Magazine is junk science
  246. Re: Sick of hearing about Detroit
  247. Book specifically for cage work?
  248. Plastic covered pulldown cables
  249. So Bill Kazmaier or Magnus Ver Magnusson have taken steroids?
  250. What do i need to do to get where i want to be?