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  1. Cable Seated Crunch
  2. hit shoulder...feel pain in tricep stretches
  3. Zone Perfect Nutrition Bars
  4. My Last Meal of the Day
  5. Re: 2.60 a frickin gallon!
  6. Damn
  7. bi and delt dilemma
  8. Weight loss with elliptical
  9. Odd shoulder problem
  10. Stupid nutritionist tricks
  11. What does everyone eat in a day
  12. Anyone try "Spike" supplement?
  13. Repost for this group.
  14. loss of strength with age - peaking at any age
  15. STEROID ONLINE
  16. hmmm ... anyone we know?
  17. Re: When meat is not 'murder'
  18. gymnast physique
  19. Troll Alert!! Don't be fooled!
  20. Weightlifting to safeguard your back
  21. One thing's for sure
  22. Wife's martial arts workout
  23. Re: Judge Rules "White Flight From Drug Infested Schools" ILLEGAL!
  24. I think that I shall never see ...
  25. swiss ball workout
  26. => bu$h regime vs The United States of America <=
  27. [misc.fitness.weights] Pointer to FAQs and Resources
  28. Anyone looking for dirt cheap fitness equipment?
  29. Avoiding a hernia
  30. Need help with my training
  31. Deadlift back problems(help!)
  32. How do I get rid of that last bit of fat
  33. Boners during workouts! Is this normal?!?
  34. Re: The Bill Rodgers sucks used cock
  35. Re: 2.60 a frickin gallon!
  36. Trent Reznor - how buff has he become?
  37. Aminos a waste?
  38. => Study: War supporters are insecure pussies and girlie men. <=
  39. Re: A Nation of Minutemen
  40. Tanita Body Fat Scale; A bit concerned...
  41. ARIMIDEX FOR SALE
  42. Boners When Spotting Others?
  43. Chain-diriven bench press machine
  44. MFW's days are numbered.
  45. How much protein do I need for someone who works out
  46. l-arginine and blood pressure
  47. Trapezius Development
  48. FREE SAMPLE:LOOKING FOR TESTERS
  49. Sport drink
  50. Re: More people get injured in nikes - headupass.jpg (0/1)
  51. Re: 2.60 a frickin gallon! - MrsBillRodgers.jpg (0/1)
  52. How to drink protein shakes
  53. L. Ron Hubbard & Scientology?
  54. Lose 7% Body Fat in less than 40 days???
  55. MFW seems to have changed.
  56. Re: MFW seems to have changed. - youwhinebaby.JPG (0/1)
  57. Re: 2.60 a frickin gallon! - wing.jpe (0/1)
  58. Re: MFW seems to have changed.
  59. if you have a cold is it better to skip a scheduled workout
  60. APPOLIGY FOR MY BROTHER "The Bill Rodgers"
  61. Re: APPOLIGY FOR MY BROTHER "The Bill Rodgers"
  62. Warning "The Bill Rodgers"
  63. Re: if you have a cold is it better to skip a scheduled workout
  64. Bill Davidson aka "The Bill Rodgers"
  65. Is it bad to take long rests in between weight exercises?
  66. Re: Bill Davidson aka "The Bill Rodgers"
  67. Olympic bombing victim family member speaks mind about short people
  68. when you lose weight, what % tends to be fat vs non-fat?
  69. Best Movie Ever
  70. Any experience with "Optimum Anabolics"?
  71. Back at it
  72. Weight rooms in Portland, Oregon
  73. Bulking Up Poses Dangers to Young Football Players
  74. FA: Legendary Abs II by Health For Life -NEW- OOP
  75. Having 97 and 2003 on terminal server
  76. STEROIDS Online Shop
  77. Most Forgettable Movie
  78. Fair Price
  79. newbie question about fitness
  80. Free test product for board members!!!
  81. What's worse than usenet?
  82. Cardio Question
  83. Re: Lose 7+ACU- Body Fat in less than 40 days???
  84. Re: !Be Warned!
  85. Re: whats happened here?
  86. Re: test - eye test.gif
  87. TBR
  88. Lanciepoo is in BIG trouble! No Tour De France medals!
  89. Re: Andrew Haas
  90. Boycott GNC?
  91. Re: Experts: Obese NFL players face trouble
  92. Matrix Training
  93. Supersets or Drop sets?
  94. Leg press "sleds"
  95. Reducing the number of sets, increasing weghts and reps(slightly)
  96. Exercising to increase strength as quick as possible in a few specific muscles
  97. Suggested Books List.....
  98. Q: Does Whey protein cause fat gain?
  99. [misc.fitness.weights] Pointer to FAQs and Resources
  100. my weight training class
  101. daD LOvED hiM
  102. Cindy Crawford Striptease
  103. How to increase wrist size?
  104. Bill Davidson apology
  105. Bill Davidson resume
  106. Warning "The Bill Rodgers"
  107. DOLLAR FOR A DREAM..
  108. best excercises to increase neck circumference?
  109. Re: my routine
  110. posting 20050826
  111. Any place to get ephedra?
  112. Great cartoon
  113. Cha ching!
  114. Part 2 Thanks Lyle (copied from his forum)
  115. laser hair removal for dark skinned patients (and others:-()
  116. Blacks in sports, path to achievement.
  117. Pyrros Dimas Workout
  118. Fast Food Best & Worst Poll
  119. Shin Splints
  120. Almost more than 2xbodyweight DL :)
  121. birth control
  122. Is Ibuprofen Safe?
  123. Nine Months
  124. Longevity Roles Models
  125. My $0.02 on Lance Armstrong
  126. Re: My first fanboy crush
  127. POLICE STATE? Speed Traps, Traffic Citations, Traffic Cops, and MORE!
  128. Re: birth control - cluepon.jpg (0/1)
  129. REQ Recomendations For Home Gym Equipment and Retailers
  130. Re: test - eye test.gif
  131. In the arena
  132. Re: Nike and child slavery (was Re: Shin Splints)
  133. Re: The Bill Davidson diet
  134. #SAVE UP TO 60% ON PRESECRIPTION MEDICATIONS#
  135. Re: In the arena
  136. Rest days?
  137. HST-How many sets?
  138. Experiences With Software
  139. Cyclone or Progain/promax
  140. To all - billdavidson.JPG (0/1)
  141. OT I NOW HAVE MY OWN NEWSGROUP!!!!! - billdavidson.JPG (0/1)
  142. Beginner, sort of.. nutrition Qs
  143. Squats: All The Way OR Just Below Parallel ??
  144. Re: "The Bill Rodgers" aka Bill Davidson Diet... - billdavidson.JPG (0/1)
  145. My real pics
  146. Calculating a 1RM???
  147. Re: Ganz finally did it
  148. Re: Ganz finally did it
  149. Question on finding animated kettlebell exercises - please read...
  150. Really Trying To Feel Sorry
  151. Where's the UN...
  152. Biangularity?
  153. New Orleans: Cops Join in Looting
  154. Enhance Your Workout
  155. Dead dog. :-(
  156. why's that guy laughing in the squat rack?
  157. Attention mfw regulars
  158. One More Thing
  159. Re: Expose yourself to kids, go to jail!!!!!
  160. Protein grams in meat
  161. Adjustable dumbbell options
  162. Re: Question on finding animated kettlebell exercises - thanks butI'm still looking for the animated gifs..TIA
  163. Re: KILLFILE BILL RODGERS
  164. Fitness Software Help
  165. my kitchen contents: a confession
  166. A Message from the PM of Canada
  167. Paranoia or stupidity?
  168. Pain in Knee Cap
  169. Bench pressing...
  170. Triceps
  171. What is the correct number of reps/sets?
  172. healing mind body and soul
  173. Working out
  174. Re: New Orleans
  175. Gary Burnore mpeg
  176. Following Dally's Lead...
  177. WTF!??!?
  178. Re: New Orleans is gone
  179. INTRO
  180. Vanadyl Suldate perhaps?
  181. [misc.fitness.weights] Pointer to FAQs and Resources
  182. Re: Blacks Loot Wal Mart in NO
  183. Dally and TBR
  184. Running with a backpack??
  185. OT The perfect squirrel gun???
  186. My online urban magazine with an upcoming fitness section
  187. balance between exercises
  188. balance between exercises
  189. Construction Workers From The Piledriver Video
  190. Re: The Economic Eviction Of White Men
  191. NO
  192. I've got lost
  193. Curt's new website!
  194. Blacks and the superdome bathroom
  195. Olympic runners and their physiques
  196. Help for a begginer
  197. Lurker asks for advice - pic
  198. Just Need To Know
  199. Free Ipod Shuffle (great for the gym!)....Very easy and fast!!
  200. Re: Re-Building my body (HELP!)
  201. Bad news/Good news
  202. Priorities???
  203. Best animal flesh for strength gains?
  204. Yes I know a bit off topic...but given the situation I think appropriate
  205. question about taking gaba for hgh
  206. Re: Katrina Proves It: The Black Race Is A Plague
  207. Final Bicep Exercise
  208. Physical Fitness Cuts Men's Heart Disease Risk In Half, New Queen's Study Shows
  209. Water and Glycerol | Dehydration Drops Performance 8%
  210. Re: Do something good, you dirty basstards!
  211. Re: Do something good, you dirty basstards!
  212. The lazy way to get in shape!
  213. Re: Why do many vitamin supplements not include iron?
  214. Re: Looting in the south: The Last Word. - youwhinebaby.JPG (0/1)
  215. Roberts nominated chief justice
  216. Re: Looting in the south: The Last Word.
  217. americans are sissified pussyboys
  218. Re: OT A New Must Have Shotgun
  219. DIY Lat Pulldown
  220. Recovery foods
  221. Words for the wise
  222. "Average" Upper Body Strength?
  223. Bob Denver, TV's Gilligan, dies at age 70 - A Silent Post
  224. Blacks Loot while Whites "FIND"
  225. Alton Brown's Protein Bars
  226. New Survey - Actor who inspires you most
  227. Powerblock Instructions
  228. Would this squat be legal in competition?
  229. Repetitions, sets and rest periods
  230. PR?
  231. Fitness Information and Articles
  232. Barbell Shrugs - Hands hurt !
  233. Re: Who took a DUMP in AFN?
  234. Weight Gain Program - Four Strategies
  235. Drop 2lbs from my frame
  236. Break time?
  237. Re: Nazis are Retarded Pedophiles
  238. barbell attachment for squats?
  239. how should I make my routine?
  240. Re: Is there any way to estimate BF% using only water displacement/weight/build?
  241. Girlie-men
  242. Great Fred Reed Article on Katrina
  243. Milk and fat loss
  244. Re: My longest run yet!
  245. food alergy test!
  246. Reasonable expectations for gaining mass
  247. Love and Beauty
  248. Chris Chickenbone Morton is diseased - avoid him at all costs
  249. Something must be done... this is something...
  250. 9/11 - 4 years later, where is Bin Laden?