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  1. heart rate formula revisited
  2. Re: Light-headed during workouts
  3. pullup cue
  4. Re: Push - pull: true or false
  5. Re: Push - pull: true or false
  6. Recruiters push for hispanic enlistments.
  7. How high do you pull yourself up for pullups?
  8. Re: Of testosterone, aging males, and motorcycles
  9. Re: Of testosterone, aging males, and motorcycles
  10. Re: Push - pull: true or false
  11. One-arm chinup - progress report
  12. Re: Push - pull: true or false
  13. Re: Germany considers tax on the obese.
  14. Re: Germany considers tax on the obese.
  15. Re: Germany considers tax on the obese.
  16. Omigod - there is no pulse! May this group RIP
  17. Static conditioning..
  18. Article on Kettlebells for Powerlifters
  19. Rite of Passage Week 1 (and a little)
  20. I remember When
  21. Re: Push - pull: true or false UPDATE
  22. Workout 2010-08-10
  23. New Kettlebell
  24. Medium ROP 2010-08-11
  25. Building muscle doesn't require lifting heavy weights
  26. Kettlebells
  27. Fat People Love This Trick
  28. Study Shows How Organic Labels Trick People Into Eating More
  29. Jason Rite of Passage
  30. Re: There appears to be...
  31. Re: There appears to be...
  32. All Said
  33. Re: There appears to be...
  34. Full recovery from DOMS
  35. Worst idea ever?
  36. Reps / Sets,question
  37. WIDE LOAD !
  38. Todays workout
  39. P90X vs. weights....
  40. Cenegenics Scam
  41. R.O.M. Crosstrainer
  42. DragonDoor Fat Loss: Fat loss in a vacuum??
  43. 'No fat girls' puts nightclubs in spotlight
  44. Re: High school students sickened by too much creatine
  45. HeavyHands vs. wieghtlifting
  46. Benching strategies....
  47. Re: Oink, oink!
  48. Re: Deep Muscle Stimulation Possible ?
  49. Gym supplier?
  50. Re: Question/challenge for the group.
  51. Reverse pyramids
  52. Mixing rep range for one exercise?
  53. Jason ROP Week 7
  54. Custom kettlebells.... and a conceptual journey.....
  55. Different equipment & w/outs
  56. Training Week Ending 19 Sept 2010
  57. Hitting the traps....
  58. Front squats
  59. Re: Front squats
  60. Overall workout load.
  61. 50 pushups, 250 pushups, and 1-RM bp
  62. Training Weeking Ended 26 Sept 2010
  63. Bin down
  64. Going down again
  65. Re: Excercises for long distance truck driver
  66. Re: Excercises for long distance truck driver
  67. Name of this lift?
  68. Training Week Ending 3 October 2010
  69. Re: Excercises for long distance truck driver
  70. Re: Excercises for long distance truck driver
  71. Re: Hello
  72. sports drinks? friend or foe?
  73. Life extending protein powder?
  74. new kettlebell
  75. More Traps, more KBs, even more DBs....
  76. Time to Vote
  77. Re: Important anouncement!
  78. Re: Seymour Bush/Steve Firth
  79. Re: Seymour Bush/Steve Firth
  80. Re: Seymour Bush/Steve Firth
  81. Re: Seymour Bush/Steve Firth
  82. Bench press
  83. Todays workout
  84. Weather
  85. Got to get ready
  86. Traing Week Ended Oct 17, 2010
  87. Desk jockeys rising up, putting chairs out of a job
  88. Re: big ol' tire
  89. Re: big ol' tire
  90. Re: big ol' tire
  91. Muscle Development to Improve Posture?
  92. Training Week Ended Oct 24, 2010
  93. $3,000 RKC Brainwashing..... Ping David....
  94. How much weight in a dumbbell should I use to lose chest fat?
  95. What are some bodybuilding workouts I can do at home?
  96. I Voted, Did You?
  97. Training Week Ending October 31, 2010
  98. Burr's Wonderful Workout
  99. Jason
  100. Rethinking Kettlebells, dumbbells....
  101. Book Review: Perfecting The Press by Kenneth Jay
  102. Training Week Ending November 7, 2010
  103. Me, David, and now Moynihan.....
  104. More Gurus.... Dan John, Atkins....
  105. David
  106. Burr's Monday
  107. Skull crushers... holy ****...
  108. MFW has been milked dry
  109. Monday the 22 workout
  110. Re: Todays workout(robschuh)
  111. Re: Protein shake recommendation
  112. Lou Ferrigno on Toyota commercial....
  113. Training Weeked Ended 28 Novemeber 2010
  114. Bud Jeffries a la Sisco
  115. Home-made KBs, inneresting vid.....
  116. KettleWorx.....
  117. Re: Protein shake recommendation
  118. Funny guy, VERY strong BBer, 600# bench
  119. Inneresting KB stuff.....
  120. Re: are you want more friends join this group
  121. I Guess
  122. Dumbbell swings at the end of a workout?
  123. Anti-bodybuilding
  124. Study
  125. How
  126. Anybody move any Iron this week?
  127. Black rice - Ping EA
  128. Re: Training Week Ended 19 December 2010
  129. Training Week Ending 26 Decemeber 2010
  130. Re: Air-powered cars..... Re: attn PV if he's still around.
  131. Wasn't there some Greek
  132. Re: Fitness
  133. Re: HNY 2011, MFW'ers!
  134. Re: Training Week Ended 19 December 2010
  135. Drunks
  136. Night
  137. Dumbbell Hurls in the UNY... and heavy bag work....
  138. Re: HNY 2011, MFW'ers!
  139. A smilely Adult
  140. First Workout of The Year
  141. Goals for 2011?
  142. Re: emphasis of back over front
  143. Re: emphasis of back over front
  144. Exercise and bone density
  145. Response to Seth
  146. Training Week Ending 09 Jan 2011
  147. Ping Jason: Walking on hands.... down stairs....
  148. Re: Eating fats
  149. Where's David????
  150. The Return of Zach Krych....
  151. Training Week Ending 16 January 2011
  152. Re: Important anouncement!
  153. Bud Jeffries swinging dumbbells....
  154. Re: you gotta laff! ;-))) ) ) ) ) ) ) ) ) ) )
  155. Training Week Ending 23 January 2011
  156. Re: Body Mass Index Formula
  157. Re: Hershel Walker
  158. Jack LaLanne dead.....
  159. Yoga Weightlifting? Indeed, according to bud jeffries....
  160. O/T but intriguing clip of bipedal gorilla?
  161. Re: Hershel Walker
  162. Re: Hershel Walker
  163. Kettlebell sighting?
  164. Training Week Ending 30 Jan 2011
  165. Jason - BP workout today
  166. More fitness, of a sort.... and more Al Hirt.... since this group is dead....
  167. Re: Steroid use in the military.
  168. Re: Guido, his handbook
  169. Re: My goodness, some of you remain!
  170. Re: My goodness, some of you remain!
  171. Re: My goodness, some of you remain!
  172. Re: My goodness, some of you remain!
  173. Re: Cal burn of motorcycles?? And the Friedes illogic.... Re: My goodness, some of you remain!
  174. Re: This place sucks
  175. Toddlers and exercise....
  176. Training Week Ending 13 Feb 2011
  177. Re: do you know science?
  178. Re: do you know science?
  179. Re: do you know science?
  180. Re: This place sucks
  181. Why Dragon Door marketing doesn't bother me all that much
  182. Re: My goodness, some of you remain!
  183. Re: Training Week Ending 20 Feb 2011
  184. Training Week Ending 27 Feb 2011
  185. Ping EA
  186. Training Week Ending 13 March 2011
  187. Ping Janney.... Taubes and company, diet/fitness...
  188. Training Week Ending 20 March 2011
  189. heel length and calf muscle size
  190. Re: calorie burn
  191. Re: calorie burn
  192. body fat in Afghanistan
  193. Re: Finally started a "powerlifting routine", please critique it.
  194. Lat pull-downs
  195. Full body workouts?
  196. Re: Training Week Ending 3 April 2011
  197. Training Week Ending 17 April 2011
  198. Re: Calories burn pound of fat
  199. Re: Calories burn pound of fat
  200. power from exercise
  201. Re: A. G. Lisi's E8 model may be showing us what both our space & time really are.
  202. Why Pistols?
  203. Steve Freides
  204. Training Week Ending 22 May 2011
  205. Quote Without Comment - Is Fasting Good For You?
  206. Circuits and weights
  207. Re: Protease amount for whey?
  208. Re: Training Week Ending 29 May 2011
  209. Training Week Ending 5 June 2011
  210. Dizzyness following deadlifts.
  211. Re: Mad Spammer says BUH BUH BOI DUH DURR DOII!
  212. Re: David N. Brown, author of Anio Son of Poseidon, resides in Mesa, Arizona
  213. Training Week Ending 12 June 2011
  214. 1/4 mile versus 400 meters
  215. Re: Kinesiology tape...
  216. Re: Kinesiology tape...
  217. Re: Training Week Ending 19 June 2011
  218. Hello m.f.weights
  219. Re: Damn LOOK who it is.
  220. Training Week Ending 26 June 2011
  221. Re: Training Week Ending 19 June 2011
  222. Re: working on quads
  223. Training Week Ending 03 July 2011
  224. Re: Why Pistols?
  225. Re: working on quads
  226. Re: The Secret About Bodybuilding
  227. Re: Damn LOOK who it is.
  228. Toning sneakers....
  229. Re: Acupuncture
  230. Training Week Ending 24 July 2011
  231. Jason, more BP numbers
  232. Training Update
  233. Re: FAD DIETS
  234. Training Week Ending 7 August 2011
  235. Re: Whatever Happened to...Lyle McDonald?
  236. Training Week Ending 21 Aug 2011
  237. NYT Article- Worth Reading
  238. Two Crossfitters One Chalk Bucket
  239. The principle of mild fatty liver diet
  240. Re: Stairmaster
  241. Friendly Bacteria Cheer Up Anxious Mice
  242. Training Week Ending 4 September 2011
  243. Re: Weekly triathalons???
  244. Looks Like
  245. The convertible and the lake
  246. Re: Hilarious phony pic of Joe Weider
  247. Training Week Ending 11 September 2011
  248. Is this even possible??? Turkish GetUps with a dumbbell???????
  249. Training Week Ending 18 Sep 2011
  250. Re: ORAC Values