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  1. Can't bench own weight?
  2. New DL Max for me today - 325 @ bodyweight 153
  3. Re: Old douche bag "Justice of Supreme Court"
  4. Re: Open Letter to Lady Veteran and all concerned
  5. Re: Mars Attacks and Gets Indigestion
  6. Re: Rest sore muscles? Rule-of-Thumb?
  7. Which supplements REALLY help to increase mass?
  8. Optimizing my nutrition and training
  9. Selling Gym membership. No spam pls
  10. Re: Pull Ups
  11. Re: You Might Be A Wigger If...
  12. Re: Fat Like Me-Repost-
  13. Selling gym membership
  14. Re: New Racist ****** Commercial from Reebok
  15. Re: Fat Discrimination: How I Fought Back
  16. Re: running and weighs same day
  17. Re: question about diuretics and water retention
  18. Re: OT, What's next, banning spoons?
  19. Re: It is time to talk about affirmative action
  20. Re: I like doubles.
  21. where can buy the cheapest xenadrine EFX ?
  22. decent, simple and effective
  23. Re: Tunes to get you PUMPED
  24. Re: The bet
  25. Re: Anatomy diagrams
  26. muscle build supplement question
  27. Re: soloflex
  28. Re: lateral raises and the rotator cuff
  29. Re: Really Good Books For Beginner?
  30. Re: when to stop losing weight?
  31. Re: Deadlifts
  32. Re: I wanted to do some weight lifting to supplement martial arts anyoneelse do this ?
  33. Pls help with contest prep
  34. Re: Leg Exercises to Increase Vertical Leap
  35. Re: FARTING and PROTEIN POWDERS.
  36. The White Man Unburdened
  37. Re: Free Weights vs. Machines
  38. hydroxycut question
  39. Re: York bench press & weights for sale/Banc d'exercice York + disques a vendre
  40. L-Glutamine or peptide?
  41. Eat anything before AM cardio?
  42. How I lost weight
  43. Re: Some races take the heat better.
  44. Re: creatine ****s
  45. Re: Bin Laden's Trap
  46. Wrist Roller Thickness / Homemade Boxes for Box Squats
  47. Re: Fitness exercises for breast enlargement
  48. Re: Other options in place of Plate Mates?
  49. Re: dumbbell suspenders
  50. Shoulder Routine
  51. Abdominal Myth?
  52. Re: Is this good for me?
  53. What type of foods should i be eating ? ? ? i want i raelly nice fit boday ... not big and bulky
  54. Step aside T3! "The Enforcer" is here ...
  55. Re: Exercises to Combat "Sway-Back"
  56. too few sets?
  57. Re: Get a lean body the right way!
  58. Re: Gregg Valentino of Bicepmania.net --- Is this guy for real?
  59. L-Glutamine Toxic?
  60. Weapons of Mass Destruction???
  61. Re: Heart Rate vs. Oxygen Uptake and Breathing
  62. People I Miss
  63. Interview With Wake Forrest Strength Coach Ethan Reeves
  64. How do u do a 12 hr CKD carb up?
  65. real world use of somotropin
  66. Where to go from here
  67. Interpreting Lipid Profiles
  68. Workout software
  69. Dead-lifters: Any skin left on your shins?
  70. bodyparts routine order
  71. Re: 80 lb PR!! Thanks Keith!!
  72. Humor: WOMD
  73. food after cardio
  74. Chubby upper arms. Advice, please.
  75. Lower body workout
  76. Measuring body fat....
  77. Re: women's weight training programs
  78. Best way to do squats without a rack? Thanks
  79. Where can I find a diet pill WITH EPHEDRA?
  80. Deca durabolin
  81. ephedra for weight loss
  82. Answer the questions John Williams!
  83. Transfats on food labels.
  84. adequate weight routine?
  85. Volume, frequency, intensity, et cetera
  86. Re: Upright rows
  87. Re: buying steroids online (not a blatant troll)
  88. DB squats
  89. Re: building muscle, losing fat
  90. Please critique this 'train like the Bulgarians' article
  91. T3 Opening Scene : IS That Arnie?
  92. Re: Majority overweight in USA or not? (was Re: Fat Like Me-Repost)
  93. anybody ever used pro-rated protein
  94. weighted pullups: wait a day?
  95. Dr. Scott Connelly sick?
  96. Re: Diet Soda's with Splenda?
  97. Re: Dude, stop with the reps
  98. Build Muscle and Loose Fat
  99. Request online source for MCT caps
  100. Re: cholesterol questions - Paging Lyle McDonald
  101. Technical Question re LBM/Fat
  102. Just read Beyond Brawn
  103. 10,000 Josh Browns
  104. Failure or Not?
  105. Re: Feedback on PowerBlocks
  106. Opinions on dumbell/barbell sets
  107. Re: Hardgainer Bodybuilding & Weightlifting FAQ
  108. Re: SF Bay Gyms?
  109. Ad> The Hypnotic Bodybuilder
  110. Is Mike Knapik writing the Straight Dope
  111. Re: Training to Failure (for Denver)
  112. Re: I'm Here To Straighten Out Your Acids
  113. Re: Assisted Pull-ups
  114. Post workout nutrition much more important?
  115. Re: Want bigger traps; shrugs not helping
  116. Re: I'm melting...
  117. Advice on Knee Popping & FAQ
  118. Re: Women Who Squat
  119. My Weider CrossBow Experience
  120. Re: Opinions on SmartGym?
  121. Beginner Q on Machine vs Free Weight
  122. head colds and lifting.
  123. Thoughts on Prohormones
  124. Meet report
  125. Full body routine split into two over one day?
  126. Re: A thought on "fat acceptance"
  127. Test 250
  128. 21s
  129. new program
  130. Whey protein pancakes
  131. Re: Career Decision
  132. Re: Fat deposits around my hips
  133. weight lifting and Zone Diet
  134. Newbies Do The Darndest Things
  135. Re: Squat Rack/Harness
  136. Gyms in Las Vegas, Nevada - USA
  137. Re: Mick & Deb's Clock!
  138. Danger of Upright Rows?
  139. Re: Side bends to trim waist?
  140. #@!$#!: got myself a HERNIA... now what?
  141. Sets and Reps
  142. Starting Strength Training - Need Help
  143. Stupid gym trick
  144. body weight excercises
  145. Req: Assembly instructions Lifestyler CXT
  146. Female weightlifter who yelled "Harvey!" (who was she?)
  147. Re: Baranga's Best Body on the Beach Contest
  148. Re: Six GUARANTEED Paid Sign Ups ARE Money
  149. hypertrophy...
  150. Re: Korte 3x3?
  151. steam room and cold plunge post workout
  152. Re: Please help and tell me if this diet is off...
  153. Re: Myoplex meal replacement clone
  154. Re: Pink dianabol
  155. Empty weight of Smith Bar?
  156. Outside Magazine Writer working on piece about performance enhancing drugs
  157. You might want to rethink...
  158. Biceps: Free weights vs Cables
  159. Creatine Questions
  160. Re: Ab equiptment
  161. Re: Increasing the weight? When?
  162. A few questions about the movie Pumping Iron
  163. hernia avoidance
  164. Re: Unbelievable purchase at GNC
  165. why are my joints all cracking?
  166. I gave to Dolfzine...
  167. Re: Abs equiptment
  168. More Stupid Gym Tricks
  169. Steroid e-books wanted
  170. sterols
  171. DHEA at walmart?
  172. Looking for used Nautilus machines, where can I find?
  173. The same old repetitious stuff
  174. Reaching the end of my HST cycle - "we are not amused!"
  175. Re: Thicker waist ?
  176. Re: Heavy whipping cream and Mistress Krista
  177. Damn cipro. Groan. Whine.
  178. Re: KOBE KANT KONTROL KOCK - White wimmens bez wurf it!
  179. Re: Gallon of Milk a day?
  180. Re: Belly Fat...
  181. Re: Which lift allows...
  182. Re: Creatine
  183. Re: 7 Minute Rotator Cuff Solution: Warning
  184. Rapid weight loss...
  185. Re: Muscle Building Meal Plan & Workout Regimen
  186. Did anyone here who lifts weights see this?
  187. Gym Memerbship to let (Singapore)
  188. before and after results in magazines
  189. Weighted chins
  190. Looking for kosher whey protein supplement and Fat Burns?
  191. OT - For you blues fans...
  192. How should i do dumbell flys for the chest?
  193. Newbie - Realistic gains / goals?
  194. How Good Are Street-Fighters?
  195. nada
  196. Where is Hamilton's Spirit?
  197. Re: prostate health
  198. 20 rep squats are easy - Smolov squat routine
  199. Dostinex
  200. Re: (Vegetarian) Protein Sources
  201. Leave out military press?
  202. Cheap DHEA (was DHEA at walmart?)
  203. Re: Rotator Cuff exercises/links?
  204. excercise routine
  205. Re: milk leads to hair loss?
  206. Protein after knee replacement
  207. pics of bodybuilders...
  208. Senate bill S. 722 supplements in danger
  209. Re: Newsreaders
  210. Strength gains in two weeks?
  211. Diet, supplement and training guide online ??
  212. Shrugs- shoulders positioning?
  213. That old line out of the sixties WAS TRUE!
  214. what exactly to eat?
  215. Blasted chrome handled dip frames!!!
  216. Changing body composition
  217. Question for Lyle: lypo
  218. Eat less protein and live longer?
  219. Chest without Triceps?
  220. asymmetry
  221. eating before workout
  222. Anybody familiar with this? ProSpot
  223. Opinion needed on power rack.
  224. Kettlebell Cartoon
  225. Source for playground rings?
  226. Re: Calf muscles adapt too quickly.
  227. Re: diet and sleep
  228. Time to buy a good bar
  229. Paging Will Brink - Whey BV (Lyle feel free to reply :-))
  230. Anabolic steroids
  231. Article: Animal Fats Linked To Breast Cancer
  232. Protein Questions
  233. peanuts
  234. Re: What should I get
  235. Re: Building Basic Home Gym on the Cheap - tips?
  236. Re: Biceps; Vascularization
  237. Re: diet and sleep
  238. Post-coital confidence
  239. El Cerrito MFW Challenge and Beer Drinking
  240. Re: 6-OXO question
  241. Muscle Gains and 9 to 5 Questions
  242. Sheiko Routine Question
  243. Re: Question for Steve Freides re: dumbbell swings
  244. Cutting Phase switch: Questions...
  245. david hasselhof physique
  246. Re: bodybuilding pre-tourney
  247. Lower traps or what?
  248. Forearms
  249. Muscle Gains And Time
  250. stretch rogers