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maggs
October 29th 03, 02:26 PM
what is the best exercises to do before commencing weightlifting(for a
healthy fit teenager)

Bob Garrison
October 29th 03, 02:31 PM
"maggs" > wrote in message
om...
> what is the best exercises to do before commencing weightlifting(for a
> healthy fit teenager)

Getting out of bed.

Proton Soup
October 29th 03, 07:38 PM
(maggs) wrote in message >...
> what is the best exercises to do before commencing weightlifting(for a
> healthy fit teenager)

Laundry. Dishes. Take out trash.

Proton Soup

Lee Michaels
October 29th 03, 07:42 PM
"Proton Soup" > wrote in message
om...
> (maggs) wrote in message
>...
> > what is the best exercises to do before commencing weightlifting(for a
> > healthy fit teenager)
>
> Laundry. Dishes. Take out trash.
>
Clean their room.

John M. Williams
October 29th 03, 09:02 PM
"Lee Michaels" > wrote:
> "Proton Soup" > wrote:
> > (maggs) wrote:
> > > what is the best exercises to do before commencing weightlifting(for a
> > > healthy fit teenager)
> >
> > Laundry. Dishes. Take out trash.
>
> Clean their room.

Oh. A high-volume routine, eh?

Lee Michaels
October 29th 03, 09:25 PM
"John M. Williams" > wrote in message
...
> "Lee Michaels" > wrote:
> > "Proton Soup" > wrote:
> > > (maggs) wrote:
> > > > what is the best exercises to do before commencing weightlifting(for
a
> > > > healthy fit teenager)
> > >
> > > Laundry. Dishes. Take out trash.
> >
> > Clean their room.
>
> Oh. A high-volume routine, eh?
>
Consider it "core conditioning".

Steve Kleine
October 30th 03, 01:04 AM
> > > what is the best exercises to do before commencing weightlifting(for a
> > > healthy fit teenager)
> >
> > Laundry. Dishes. Take out trash.
> >
> Clean their room.

Shouldn't aerobics be done after lifting?

Steve the ( sick of taking the kids' crap to the dump) geek

gps
October 30th 03, 02:07 AM
maggs wrote:
>
> what is the best exercises to do before commencing weightlifting(for a
> healthy fit teenager)

What you're being told is to start lifting. If you're healthy, no need
to do anything to get going; just hit the iron.
ps