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Bully
September 22nd 06, 06:57 AM
me, only me wrote:
> How do I avoid weakness at the gym when trying to lose weight
>
> When I cut back on calories to lose weight, my lifting ability drops
> seriously.
>
> Any special diets or tricks you guys know?
>
> Thanks

Keep you protein intake "high" at 1g per lb of bodyweight per day.

--
Bully
Protein bars: http://www.proteinbars.co.uk

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