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View Full Version : Re: Push - pull: true or false


Existential Angst
July 24th 10, 03:18 PM
"Kalmia" > wrote in message
...
> Pushing exercises should NOT be done on the same day as pulling
> exercises. True or false.
>
>
> If they are to be separated, can they be done on two consecutive
> days? Or leave an extra day or more in between?
>
> I hope I haven't over simplified the push - pull situation.
> Thanks.

True.

Think chinup/pushup, kneebend/leg curl.
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EA


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