"Siswantoro ," wrote: Instantly Reduce Excess Body Weight You are a fool. You will lose every penny you've "invested" in this "business opportunity". Get smart. Don't waste any more of your money or time in this pipe dream.

Hi there I have a deep interest in Aerobics. Just wondering if anyone here can help me decide on joining a company that does exercise to music courses. Someone (unrelated to fitness industry) recommended Be A Better You Training in London. Need confirmation/advice plz Thanks

On Feb 21, 2:02 am, wrote: Does weight lifting speed up weight loss quicker or does cardio exercises? Carido does -- but dieting helps most of all. You really can't burn enough calories to make up for a thousands of daily calories, unless maybe if you're Army...

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Hi all, I do treadmill for 30 min @ 5 km/hrs. My treadmill calories counter shows a little above 100 cals. burned. However, my Polar watch show about 260Cals Approx. Which reading should I rely upon.

WOW! This is good... http://www.youtube.com/watch?v=_38bGZrpqxw ...is it a big size hula hoop? -- hula hoop hooping hula hoop hooping hula hoop hooping hula hoop hooping hula hoop hooping hula hoop hooping hula hoop hooping hula

wrote in message ... Hello. How often should I do pushups and squats? I'm a thin guy; I don't intend to lose weight. I don't want to use equipment, I need calisthenic exercises I can do anywhere. I want...

Aerobic is EVIL, it's the work of the devil, made to collect your souls and to turn you into brainless slaves of hell. If you like Aerobic , you will lose your soul to be damned for eternal torment in hell.Demons and devils will feast on your soul for all eternity. So stop doing Aerobic now to...

Marty Gallagher writes a column for the DragonDoor.com web site (of Pavel and kettlebell fame). The most recent entry is entitled, "Kettlebells, Calories, Heart-rate Monitors and the Disgrace of Aerobics" and a link is below. It's worth reading if your training is the common mix of weights...

"Johannas" wrote in message ... Looking for something that would allow me to upload data from the watch up to the PC and analyse progress etc. I'm a beginner so don't want all the bells and whistles, so would be grateful if someone...

Hello. Looking for advice. There's several used Lifecycle upright bikes for sale locally, all fairly inexpensive, all purportedly in excellent condition, and I'm wondering, all things being equal, which of these models would be the best choice: LIFECYCLE 8500HR, 6500, 9000, 9500, 9200 Thanks in...

Hi all, During the early 1980s there was an aerobics program on tv (USA). I believe it was a daily show and somewhat early in the morning, though I don't remember the specific time. It usually featured three (?) women doing aerobic exercise, one who was the lead and two followers. I think the...

That's right gang. From the creator of Turbo Jam comes ChaLean Extreme. Chalene Johnson made an impact on the fitness industry with inventive videos like Turbo Jam. Chalene Johnson's newest offering, ChaLEAN Extreme, is set to premiere in October 2008. This series isn't an aerobics system like...

Hi, anyone out there familiar with this particular model? good, bad, indifferent? would appreciate any opinions... thanks, Jeff

Dnia 2008-11-20 napisa³(a): On Nov 20, 3:08*pm, wrote: Hello. How often should I do pushups and squats? I'm a thin guy; I don't intend to lose weight. I don't want to use equipment, I need calisthenic exercises I can do anywhere. I want to do them to...

writes: Hello. How often should I do pushups and squats? I'm a thin guy; I don't intend to lose weight. I don't want to use equipment, I need calisthenic exercises I can do anywhere. I want to do them to ward against stiffness, and also to keep a toned body without...

wrote in message ... Hello. How often should I do pushups and squats? I'm a thin guy; I don't intend to lose weight. I don't want to use equipment, I need calisthenic exercises I can do anywhere. I...

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I’d really like to get some nursing shoes and some other stuff for school. Any tips on online stores that may be useful. Just some good all around medical supply stores? Thanks!!

Posted he http://forum.dragondoor.com/training/message/542594 For those unfamiliar with the TSC, it is a 3-event, 1-day competition consisting of 1) A powerlifting style, raw, 3-attempt deadlift for maximum weight 2) Pullups for reps - chin, chest or throat must touch bar, elbows...