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I have a question about bench press and avoiding injury. by
rickyd123
I'm a 49 year old, 170 lbs, man. I don't heal as fast anymore. I've experienced small muscle strains turn into serious injuries by not paying close enough attention to them. So, recently I was doing the bench press. I felt shoulder pain on the second set. I stopped and later googled bench pressing...
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Protracted irresponsiveness of overworked muscle by
David Solimano
On Thu, 15 Jun 2017 21:27:20 -0700 (PDT),
wrote:
For years, I've had a routine of supersetting pushups and pullups. I'd do the following in quick succession:
* Knuckle pushups with fists close together (less than a foot)
* Palm pushs, hands close together
* Knuckle...
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Curtis Leffler is dead by
[email protected]
On Thursday, September 3, 1998 at 2:00:00 AM UTC-5, O Starr wrote:
He is a fairly well known professional body builder who has
undoubtedly died due to complications caused by steriod use.
He isn't the first. He won't be the last. You'd probably
recognize him. Check out this...
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I have a question about my strength training regime by
rickyd123
I'm new to the site, but not new to strength training. I'm no expert though. I don't workout like most people. I workout three times a week for about an hour. Most people, for example, will start the bench press do a set then rest do another set then rest and do another set and be finished with the...
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3,452 |
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INVERSION TABLES COMPARISONS / EVALUATIONS? by
[email protected]
Greetings
I realize this is a weights group and hope this post may not be too
inappropriate. (I have seen posted on this group numerous references
to inversion tables.) This is not technically a cross-post, as I've
waited over the weekend for responses from the alt.support.chronic-pain
group I...
( 1 2 3 ... Last Page)
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Powerlifting Routines? by
[email protected]
On Monday, February 12, 1996 at 3:00:00 AM UTC-5, wrote:
Hey, does anyone out there have an opinion on Terry Grimwood's
Strength System. I understand that it was reviewed in the Aug. '95 PL USA,
but I don't have that issue.
Also, I've seen several postings regarding Ed...
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3,313 |
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whey powder sources by
[email protected]
Excuse me for asking again what most likely has been posed a million times
before. Any suggestions for a good source of whey at reasonable prices?
Looking at the items sold on the net there is a huge price range in
products but which are similar in their discription of content. Thanks in
advance.
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November 27th 15 12:00 AM
by Tess N
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New York City bench press meetup - Feb 21 by
David Solimano
Hi folks,
I'm going to be hosting a seminar on the bench press from 4-6 pm on
Feb 21, 2015, at Mid-City Gym in NYC. Email me if you'd like any
details. A friend of mine who is an olypmic lifter will be joining as
well, so I'm sure some weights will be cleaned and jerked.
Also, if you have any...
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The Mighty Atom by
Steve Freides[_2_]
David Solimano wrote:
On Mon, 15 Dec 2014 08:40:49 -0500, "Steve Freides"
wrote:
A great project if you're looking to contribute to the good cause of
documenting a real, old-time strongman whose life and accomplishments
are largely unknown today.
...
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5,242 |
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Bench Pressing Problem by
[email protected]
Im 14, and im tall, and really bony, i have no fat on me, i wiegh 120
pounds. I can only benchpress like 20lbs. i think there is something
wrong...does anyone know wut should i do?
thanks
( 1 2 3)
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RPS Insurrexion III meet this weekend by
David Solimano
On Thu, 13 Nov 2014 20:01:02 -0500, David Solimano
wrote:
If anyone else in the NY area is doing the RPS Insurrexion III meet
this weekend, I will be there, in the Saturday PM group. Say hello!
http://meets.revolutionpowerlifting.com/2014/11/15/insurrextion-iii/
I made...
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Which way to do bridge is better, and why? by
Steve Freides[_2_]
wrote:
I found 2 ways to do the bridge online:
Look further - there are more.
(1)
http://runnersfeed.com/wp-content/uploads/2011/11/Back_Bridge_2.jpg
That is a hip bridge, not a back bridge, and the idea of it is
specifcally _not_ to use your back but to maximally...
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Lou Ferrigno on Toyota commercial.... by
Existential Angst[_2_]
Inyone see this?? HOLY ****.......
**I** could kick Ferrigno's ass now..... He looked terrible.
So much for "lifestyle" and "long-term compliance" and health/fitness.
'course, Lou wasn't exactly healthy even in his "prime" -- no bodybuilder
is.
Didn't Schwarzenignorant have a triple bypass...
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6,289 |
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YUM! by
The Bill Rodgers
Ailing cow abscess con stale syphilis scabs and sea otter rectum conserve,
dished up in a turbid bucket brimming with bleached cooked abalone, yam and
avian egg in putrid sewage water, a side of chocolate and a bottle of wolf
bile.
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VRT Megapump Bodybuilding System ? by
Robert Dorf
On Wed, 30 Jul 2003 14:58:04 +0000 (UTC), Willem
wrote:
Hi there,
Since they use the word "amazing" a lot my BS-detector is triggered
Trust that feeling.
It is nice to see that the old scams still work.
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5,409 |
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Rob Schuh by
Existential Angst[_2_]
On Tue, 27 Mar 2012 22:28:26 -0700 (PDT), robschuh wrote:
I seem to always have problem with
fat asses.
Jus spred dem cheeks furder!!!!!!!
--
EA
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4,920 |
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Gay jokes by
Existential Angst[_2_]
On Sat, 14 Apr 2012 20:39:10 -0700, The Chief Instigator wrote:
How do you know that you have walked into a homosexual church service?
They applaud.
--
EA
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