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How good can you get? by andrew_grenfell@hotmail.com
Just googled my name and this thread came up from 16 years ago...is this forum still going? Never did manage 31 mins! 33:46 in 2012 is as good as it got!
October 3rd 17 09:57 PM
by andrew_grenfell@hotmail.com Go to last post
1 121
Happy Birthday, Twittering One. by Days Of Future Passed
I hope these wishes find you well.
September 29th 17 04:57 PM
by Hägar Go to last post
1 40
Running in France... by rms[_3_]
"Tim+" wrote in message ... Currently in France on holiday and decided to visit Mont Ventoux Nice race report, thanks! Isn't Ventoux a stop on the major cycling tours also rms
September 10th 17 11:36 PM
by rms[_3_] Go to last post
0 135
Anyone done the Grand 2 Grand ultra? by rms[_3_]
Looks pretty amazing but as a Scottish resident I'm more than a bit worried about the temperature in September in Arizona/Utah. No, summer temps are becoming a big problem while running here in New Mexico. It is very difficult for me to stay hydrated in 90-100F and not uncommon for me to...
July 7th 17 02:13 AM
by rms[_3_] Go to last post
0 531
running shoes too old? by Bart Mathias
I was out walk-jogging (coddling a sore knee) a couple days ago in my favorite running shoes (the original Nike Free 4.9) when I noticed that something was flapping behind my left foot. I was almost home and out of the rain, so I didn't stop to check it out until I opened the first floor door,...
July 7th 17 02:08 AM
by rms[_3_] Go to last post
1 1,302
Teaching Running Form and Style: Same Cadence with different speeds by ozziegontang
Well, 16 years later, I'm still teaching pretty much the same ball/heel form. You see the same from Danny Dreyer (ChiRunning) and Nicholas Romanov (POSE Method). Big boost came to ball/heel running from Born to Run and Caballo Blanco (RIP). The halls of rec.running hold many memories. Now all...
July 7th 17 02:06 AM
by rms[_3_] Go to last post
1 1,123
lovely run this morning by rms[_2_]
Hope you all have a nice run today! Pushing 100F here during the day, but at dusk it's pleasant, and a dousing by the occasional sprinkler very refreshing. Nothing makes me laugh so much as dogs jumping back and forth across summer sprinklers! rms
May 10th 17 11:12 AM
by rockyman3 Go to last post
1 3,715
comfortable shoe like the old New Balance 860 ? by germano.colla@katamail.com
Hi, someone knows a comfortable shoe like the old New Balance 860 "made in England" (soft as slippers)? Thank you
January 6th 17 01:10 PM
by germano.colla@katamail.com Go to last post
0 1,238
Any good exercises to prevent injuries? by Nordo
I've been jogging for about a month now and suddenly my knees are bothering me. I bought some new, fancy shoes, but the slight, nagging knee pains still persists while I'm running. Also, my new shoes seem to be aggrivating my supposedly healed ankle injury from several months ago. Are there...
August 31st 16 09:11 AM
by Scott Shaw Go to last post
3 2,151
sudden return of plantar fasciitis by Sam Seagate
After a couple of years, I have had a sudden onset of plantar fasciitis in my right foot. The cause is unknown as I have been walking with the same shoes regularly since December and have dropped quite a few pounds. The only thing I can think of is that I changed my route this past week to...
(Multi-page thread 1 2 3)
May 20th 16 02:06 AM
by Sam Seagate Go to last post
20 6,364
Looking for recommendations for a Heart Rate Monitor Watch by mark cleary
Just buy a Garmin GPS and it comes with a heart monitor they are fine and you know how far you ran. A long time runner should be able to tell there running pace with in seconds per mile. Deacon Mark Cleary Epiphany Roman Catholic Church "Beach Runner" wrote in message...
April 22nd 16 04:42 AM
by Sericinus hunter[_3_] Go to last post
2 2,085
Running in 2016 by Bart Mathias
On Sat, 2 Jan 2016 08:54:11 -0800 (PST) Ed Prochak wrote: I don't normally do resolutions but here goes: I don't remember making any resolutions in my first 80 years, but why not try something new. just to put myself on the line, my goal is to run every day of...
January 20th 16 08:43 AM
by RegC Go to last post
2 1,809
Anyone here ever broke a hip? by mark cleary
I am long distance runner of 37 years and about 75000 lifetime miles. I also ride a bike and that is my problem. Out riding exactly 26 day ago and hit an ice patch. Land on hip and long story, short broke at hip top of femur. It was not displaced and had surgery the next day 3 screws pinned. Dr...
January 2nd 16 11:00 PM
by mark cleary Go to last post
0 2,019
Happy new year to all the usenet dinosaurs on rec.running! by Sericinus hunter[_3_]
On 1/2/2016 12:46 PM, Tim+ wrote: Just curious to know who still lurks here occasionally in this digital backwater. ;-) I do. Some photos from inside NYC Marathon: https://picasaweb.google.com/avvolkov/NYCMarathon#
January 2nd 16 08:58 PM
by Sericinus hunter[_3_] Go to last post
0 1,735
Avoid the Burn by Steve Freides[_2_]
This article isn't about running per se, but it mentions running several times, and includes some thought-provoking, IMHO, ideas about alternatives to improving conditioning. A few quotes from the article: 1. "Back in the 1980s, Soviet scientists and coaches, Prof. Yuri Verkhoshansky among...
December 14th 15 01:50 PM
by Steve Freides[_2_] Go to last post
0 2,023
Meeting friends from rec.running by Bart Mathias
On Thu, 15 Oct 2015 10:41:25 -0700 (PDT) Ed Prochak wrote: Subtitle: A run around Diamond Head Recently I took a vacation to Hawaii. While in Honolulu, I met up with Bart and we went for a little "fun run". ... Well after enjoying the sights and taking some...
November 16th 15 03:26 AM
by Bart Mathias Go to last post
1 2,676
Runner's High (not from what we think) by totsob
On Mon, 19 Oct 2015 10:37:32 -0700 (PDT), Ed Prochak wrote: There is a new study noted in Scientific American article http://www.scientificamerican.com/article/new-brain-effects-behind-runner-s-high/?WT.mc_id=SA_WR_20151014 Here's the opening of the article: After a...
October 19th 15 09:59 PM
by totsob Go to last post
0 2,139
Lose weight by exercise alone? by Tim Daneliuk[_2_]
On 08/11/2015 03:35 PM, Ed Prochak wrote: Here is the link http://www.scientificamerican.com/article/can-you-lose-weight-with-exercise-alone1/?WT.mc_id=SA_HLTH_20150811 to the Scientific American web site article reviewing Coke's claim. "Don't stress too much about cutting...
August 14th 15 09:45 PM
by Tim Daneliuk[_2_] Go to last post
2 2,502
Watch gps-cardio for multi-users by La Norme Française c'est pas le FN
Hello, i'm looking for a watch for running. I don't find this watch-gps-cardio for multiple-users (age, weight, ....) It's for me, my wife and my son. I don't want to buy 3 watch. is this watch exist and not too expansive ? Garmin, Polar,.....
August 13th 15 06:14 PM
by La Norme Française c'est pas le FN Go to last post
0 2,529
Disaster on the trail by Bart Mathias
On Tue, 4 Aug 2015 19:36:17 -0700 (PDT) Ed Prochak wrote: Well, it began as a simple trail run on Sunday evening. Not a mountain trail but a bridal (horse) trail I have run many times before. Recently it has seemed less used now that there are new sections to the park...
August 10th 15 02:58 AM
by Bart Mathias Go to last post
0 2,505
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