Just Beginning Walking-Need Advice!
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February 27th 18, 08:18 AM
First recorded activity by FitnessBanter: Feb 2018
My suggestion to you would be a short daily walk before breakfast (you don't want to mess up with your stomach after breakfast obviously). It doesn't have to be a long walk that could end up discourage you to maintain this exercise habit.
Otherwise, as Beeson did propose, you can take advantage of short walks combined within a few days.
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