Why does it take so long for legs to learn to run first 5 kms but next 5 kms is easier? by Michelle

my first 50K by I2Run
( 1 2)

Weight lifting and running - which comes first? by Tony S.[_3_]

Running my first 10k in 2 hours time by Joker

First Ever Half Marathon, Second race report by Patrick[_3_]
( 1 2)

My first ever race and race report by Patrick[_3_]
( 1 2)

Any first time 10k race tips? by Patrick[_3_]
( 1 2)

First Lady's Fartbox by striker714@mail.com

info for buying first long sleeve shirt by Domanda

First Ladies Fartbox by Jack Pine Savage

First Ladies Fartbox by Ubiquitous

First Ladies Fartbox by Syvyn11

Thoughts while running one's first marathon by Michelle
( 1 2)

First barefoot 5k tt report by Tim Downie
( 1 2)

First 8k race by Anthony[_2_]

First 8k race by Michelle

first marathon by td

Youth Hostelling: The First 100 Years by JNugent[_2_]

First Hot Sunny Day of the Year by samson

Finished first marathon by D Stumpus
( 1 2 3)

Finished first marathon by Doug Freese

Isolation first, or compound? by Jason Earl[_2_]

Isolation first, or compound? by ATP*

Isolation first, or compound? by Steve Freides[_2_]

Isolation first, or compound? by Shava_X

Isolation first, or compound? by Shava_X

Isolation first, or compound? by Tom Anderson

First South Downs of 2009 by sandy saunders

Change - but first, pull-ups! by Tom Anderson

First Absentee Ballot by Burr[_2_]